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Factory oil specification for the 2020–2025 Ford Explorer.
Both EcoBoost engines (2.3L four and 3.0L V6) use 5W-30 full synthetic. Ford's Intelligent Oil-Life Monitor tracks oil condition; follow it or change the oil every 7,500 to 10,000 miles, never over 10,000 miles or 12 months.
The first number (0W or 5W) is how the oil flows when cold — lower is better for cold starts. The second number (20 or 30) is how thick it stays when the engine is hot. "Full synthetic" is made in a lab, not refined from crude, so it lasts longer and protects better at high temperatures. Always use the viscosity your manual calls for — thicker is not better.
Change the oil at the interval above, or once a year if you drive less. If you tow, drive in extreme heat, or do lots of short trips, change it sooner.
